Simple lifestyle practices, rather than expensive nail equipment, are the greatest way to get stronger, longer nails. But, to have healthy nails, you must give up some harmful behaviors. Such as using your nails as a pocket knife.
Having healthy, strong nails has a specific type of power, whether you work with nail colors, go without paint, or choose nude nail colors. Healthy nails (and even the results of good nail cuticle care) are a less evident confidence booster. Keeping your nails in good repair is a valuable investment, whether it’s as a form of self-care, an indulgence, or just normal maintenance. The good news is that healthy nails are a time commitment rather than a financial one.
We have tips or doable and helpful nail suggestions, as well as the everyday dos and don’ts of nail care. If you follow these procedures, you’ll have stronger, longer nails in no time.
- Take care of your nails by moisturizing them: Moisturising is a well-known secret to glowing skin, yet it’s frequently forgotten when it comes to nail care. While there are a variety of causes for dry, brittle nails, they are ultimately a cry for moisture, so make sufficient hydration the core of your nail care routine. Give your nails additional attention when applying hand lotion. There are many hydrating nail products on the market, but using one is only half the battle—strong nails require more than just a fancy cream or serum.
- Prevent making contact with water: Don’t stop washing your hands or showering with gloves on, but pay attention to how you may limit the amount of time your nails are in touch with water, as this might weaken the structure of your nails. (Wet hair is especially fragile, and the same caution you use while handling wet hair can also be applied to nail care.)
- Be gentle with your nails: The greatest way to take care of your nails is to do so gently. When people use the pointed end of a nail file to dig beneath their nails to remove dirt, it can impair their nail health as well as detach the nail plate from the underlying bed, which can lead to a bacterial fungal infection. For identical purposes, you should avoid using your nails as replacement tools, no matter how handy it is.
- Don’t touch your cuticles: Cuticles are commonly cut, pushed back, or attempted to be removed entirely, although they are not the enemy. The cuticle is, in fact, the nail’s natural protective seal. Even if a nail technician is doing the work, messing with your cuticles can cause far more harm than good. The nails might become susceptible and infected if the cuticle is damaged. When your cuticles get dry or inflamed, they can cause damage to the nail bed, affecting the way your nails grow. To protect and strengthen your nails, use a cream or cuticle oil to moisturize cuticles.
- Maintain your nails the same way you would your hair: The keratin proteins are found in both hair and nails therefore many of the same treatment guidelines apply to both nails and hair. Over-processing can cause dehydration and damage to hair and nails. Nails are affected by frequent polish removal, gels, and acrylics in the same way as hair is affected by dyes, chemicals, and heat application. Hydration can help improve dry and brittle nails, just as it can help with hair concerns like frizz and split ends.
- Keep an eye on the weather: Winter may be difficult on the skin, hair, and nails. Not only can nails become extremely brittle in cold, dry weather, but dramatic temperature fluctuations from outside to inside can also cause damage. The transition from a warm home or office to the cold open air can cause nail cells to contract and expand repeatedly, weakening the cells and causing breakage. In the winter, it’s a good idea to wear gloves and moisturize your hands and nails to protect your skin and nails.